horse

I have deep thoughts about everything

today – horses 

(this photo is not of the horses in this deep thought, just one of the many baby animal photos I stop abruptly to snap)

there are some really pitiful gray horses on a little county road I travel frequently 

my son’s nana would say how “ugly” they are every time we passed them and to be fair, they actually are 

the living conditions are tough – junk on the unkept land, no shelter, I don’t even know

at one point these animals were pathetically emaciated and the sheriff’s department was there every other day- I’m sure answering the call of a concerned citizen

today I drove by and saw the neighbor across the street feeding them – the same man I’ve seen feeding these animals for years, driven by him literally hundreds of times with a little pail of food, on the other side of the fence, hand feeding this crew to their delight

and to his

I noticed and then realized how he always has a kind, soft expression on his face as he tenderly cares for them

scruffing their little heads as they aggressively devour the contents of his pail 

and the deep thought washed over me

maybe it’s my made up version of what is going on but i really believe it’s the truth

he isn’t judging 

anyone

not the owners of the animals

not the situation

in my mind, he’s judging nothing 

he’s also not devaluing them because they aren’t the most beautiful horses in the pasture

his one and only goal is to care for these animals that are vulnerable and can’t care for themselves 

he happily walks over day in and day out and helps a situation that needs attention with love and compassion 

he doesn’t try to delve deeply into the why

or try to understand how things got this way 

he doesn’t try to change the owners actions

or get angry because the owners aren’t doing what he is doing

or responding the way he responds

he’s not feeling superior because he’s doing the right and best thing 

he’s not on FB announcing how awful these people are and how wonderful he is 

or in the office on Monday morning yelling about his crappy neighbors 

he is simply, happily, quietly and lovingly attending to a situation that needs attention with love and compassion 

deep.

thought.  

”Humanity shares a unique bond with God, characterized by deep personal intimacy and the invitation to foster a beautiful world. The nature of humanity’s relationship with God stands apart from that of the rest of creation. We aren’t merely inhabitants of this evolving terrain but its designated stewards. Humanity is empowered not with unchecked authority, but a deep-seated duty. Our role? To protect every tree and every creature, ensuring all thrive under our care. In this way, we mirror the care, grace, and compassion that God extends to us.”- A Beautiful Year in the Bible

trail talk

Being out of the game for basically a year, AND it being steamy hot, i was going to start slow but i decided to challenge myself. I connected two loops B and C at Tyler State Park for a 5.5 mile trek. That may not SEEM like a lot, but it was A LOT! 

Sometimes I stomp out anxiety and fear, sometimes I pray. Today, I stepped onto the trail and started talking to Him. He had the audacity to interrupt me and tell me to just listen this time and He had a lot to say. Not only was it mind clearing and therapeutic to push myself in the heat, but it created the opportunity to REALLY listen  . . . 

•Slow down when you need to, instead of continuing to tough it through life pushing Pushing PUSHING until you are “done.”  Slowing down isn’t comfortable, but if you don’t, you may not make it to the end. 

•Listen and respond to what your mind, body and spirit are whispering to you before it becomes a scream.  The whisper is easier to resolve than the scream. 

•Keep trying between each stumble. Each time you’ll realize the confidence is building up.

•If you look back, you can see where you got lost and know that you don’t want to get lost there again. And yet, don’t keep looking back, look forward to the beautiful path ahead of you with hope and wonder and expectation. 

•Some lost hikers looked at ME and decided I could save them . . . Pausing to allow plenty of time for laughter. . . 

My son has been navigating life with me for 34 years and 7 months and could fill in the gaps here, and plenty of you know the stories and know what happened next 💅🏼. Thank you AllTrails for coming in clutch. 

And the always random that never stops for me

•Does my Vault Arms hat make me look like I’m packing heat? Because people stare and I’m okay if they think there’s a pistol in my Osperey. 

•Those red shrooms in Super Mario are a real thing. I saw one. 

•The smell of dog poop on the trail gives me a skush bit of anxiety. IYKYK. ICYDK – I broke my ankle hiking in November stepping around a pile of dog poop. 

I’ll never stop saying how incredible nature, the outdoors, trees and peace are for your mental health. When you find a prescription that works, keep using it. This is my prescription. 

I have many blogs written that have to stay stored “under my pillow” for now and possibly forever, but I think my new series will each be what I heard on the trail because it is good stuff 100% of the time.  And it’s not just about the trail.

beauty in loss.

It takes a village.

The commonly used expression to indicate that no human, or even a set of humans, can fully raise a child. It takes many to set examples, to love and teach, correct and encourage.

A week ago on Mother’s Day, a thought washed over me, carrying with it a past memory.

Beauty in loss.

Ruth Ann Young.

A force of nature in many ways with a huge vibrant personality until her last day, she is the link to my first awareness that beauty in loss exists.

When the unexpected death of her daughter shattered her world, she exemplified the delicacy that can be seen in great loss. The shockingly harsh brokenness of time stopping, ripping back the layers of the unimportant and revealing the valuable.

The vivid memory of her at Tisha’s funeral and the gathering at her home after has been imprinted on my mind for over 30 years, making its way back to me in the randomness that such memories elicit. This is the image that trailed behind the thought of the beauty that can be present in loss.

She wore a soft cream colored outfit that day – a sweater and pleated skirt – with classic jewelry, her short hair curled and back combed with the precision that distinguished this as a special occasion.

She looked beautiful, elegant even, and I remember staring at her in awe. As a very young woman with a two year old son, her grandson, and little life experience with such a trial, I saw her as the eponymous face of grace and dignity staring directly into the eyes of tragedy.

Even the noticeable ache in her expression delivered its own unique kind of beauty as she smiled through her brokenness, small tears forming in the outer corners of her eyes.
I remember looking on in awe as she worked the room, greeting family and friends, making everyone else comfortable in her own special way. I have a vivid memory of walking closely past her and realizing she was handling this so much differently than I had imagined. It was the same woman I’d witnessed at other, happy, gatherings. Friendly. Social. Welcoming.

Now broken.

Given thought, we can all remember the many small moments that create our perceptions about, and connections to, others. This was one that undoubtedly bound me to her in my heart. Her grace, linking eyes to all she came in contact with, creating warmth and unity.

Over the years she mostly never faltered from being that exact same person. Even when, years later, she again experienced the unthinkable, the loss of her other child. Her son.

The formation of that Mothers Day morning thought reminded me of the end of her life. I needed her to be in that same cream shade that had made her look so ethereal on that soul crushing January day in 1993. In another’s view it may have been a boring choice of color for such a vibrant lady with a deep, loud laugh. In my view it was anything but. It was fragile and beautiful, soft and strong all at the same time. It gave a gentleness to a woman that had lived through so much and had so many reasons to be the opposite, yet smiled and lived and loved until the end. It’s a color that exemplified an angelic quality for such a beautiful soul.

As she laid there, finally at rest, I saw that same gentle face, yet no tears were in the corners of her eyes. All the burdens and heartbreak were gone, no more smiles through suffering.

No more suffering.

A woman that had run a good race.
It was a good, God given reminder for me that day. If we allow it, beauty can come from all circumstances.

restoration.

I became a mom exactly one month after turning twenty. 

More specifically, I became a single mom exactly one month after turning twenty. 

At a time clouded with fear, immense pain & rejection, tears, uncertainty, pointing fingers and whispered rumors, deception and anger, it’s as if I was riding in a vehicle that flipped over like a stunt car and went the opposite direction it was going. The life I was living and the one I dreamed of quickly and abruptly were different. Dreams, plans, high school memories, whatever were sharply extracted and replaced with a mission to raise and love a child, a gift, I didn’t expect. 

This baby boy and I grew up together and it was my mission to love him, provide for and protect him. He’s brought immense joy, fun, laughter and a big side of fear and pain to my life that I’m forever grateful for. 

Along with that, I knew there were things that hurt and felt “off” in ways. It was many years before I understood those things needed healing and restoration. Hurt and rejection, grieving the loss of dreams of us as a family, long held shame, and eventually the grieving of the man that was the other half of my baby. 

In the last few years, I’ve done work and more work in many ways that revealed so much of that. It’s been an ugly and painful process. A game of tug-of-war with myself, others, and God.  As I sit on the passive side of the game, giving more and more of myself in surrender, I’m seeing something incredible for the first time.  I’m seeing God beautifully restore things that I had no idea were even part of the brokenness of the situation. There are so many but one really shook me.

This past weekend, I met some friends out of state that I have come to love deeply and are part of this entire healing process.  We had plans to attend a college football game. It was to be incredibly cold and raining and up until the morning of the game I considered not going. I’m trying to live life to the fullest and soak up every moment given so I went anyway. 

As expected it was raining non stop and very cold. The lower attendance allowed us to move down into lower level seating on the 50 yard line. As I sat in the stadium, taking in the deep colors, all the sounds of players and fans and bands and canons something hit me. 

We left at the half and went to a well known bar. It was jam packed full with happy, fun-loving fans. Whatever vision can be thought about a college bar, this was it. As someone who can struggle in these types of crowds, I didn’t. I had a few beers, soaked it all in. The experience had a meaning I didn’t yet understand. 

More beautiful moments happened over the weekend and then I headed home Monday.

On my drive home, which is lengthy, i reflected on life right now. A year ago, I was deeply and darkly depressed and filled with anxiety, making hideous choices and breaking my own heart over and over. Now, today, I am protective of my heart and my peace. I realized two things. I have been feeling true and deep joy again.  Something that felt so frustratingly elusive not even a year ago is filling my life daily. 

Here’s the big one, though. The thing that shook me as I headed back to Texas. The college game in the rain. The college bar with a big ole crowd. God gave me an experience that I missed as a young single mom. A genuine college game day experience. I never felt the loss of this but the Lord, in his abundant goodness, knew that I needed that moment to fill in a little crack that would just add to the wholeness He’s giving back to me.  I knew in that moment, heading East, that He has me. He’s going to restore all of it, even some things I don’t think of. Every tiny crack will be filled in and it will be a beautiful patchwork of a life that I once struggled to understand.

“The Lord says, “I will give you back what you lost to the swarming locusts, the hopping locusts, the stripping locusts, and the cutting locusts. It was I who sent this great destroying army against you.”

‭‭Joel‬ ‭2‬:‭25‬ ‭NLT‬

chaos & peace.

I recently had a conversation with a friend –  a young, single mom that often writes thought provoking, beautiful and “real” posts on Facebook.  I developed a deep respect for her years ago when she bravely wrote about bettering herself and rising above her circumstances as a single mom of two.  I knew then that we had a connection. She was me. I was her. 

Her latest entry is an amazing few paragraphs about Father’s Day and I sent her a text stating how she should start a blog.

This sweet mama has also been a supporter of all my antics – my actual blog, my random crazy thoughts, and “deep thoughts with Melissa.” She gets me and she reminded me of this – telling me how she “always wants to hear more of what Melissa has to say.”

Bless her heart. 

But. I started thinking. 

I explained briefly why I haven’t written in a long time.  As a true “external processor,” the reasons came out.

This one is for you, girl.

The last year has been one of the most debilitating years of my life. It wasn’t one thing, or another thing. It was many years of dysfunction and pressing down of issues that erupted. It was a popcorn maker, over filled with kernels, pop, POP, popping until the lid explodes open, gushing the contents onto the countertop, then the floor – waves of bursted little nuggets of corn, overflowing with a vengeance into a messy, chaotic pile. 

I never thought I would be okay again. Truly. I was in the most excruciating state of chronic anxiety and depression. I stopped caring about myself or anyone else. I stopped loving music, art, creativity, life.  Pretending I was okay was a game that I thought I had mastered. The things I did to mask pain broke my own heart. 

When I would think about the blogs I had written, I was terrified of the vulnerability I had shown. I considered deleting all of them and trying to pretend they never existed.  There were people that reached out to me that were inspired by them. There were people that used my own words to manage me.  I was paralyzed by both of those things.

In January of this year, many things changed. A rough case of Covid slowed me down and the exhaustion lasted months. During this time, where I had really come to the end of myself, I remembered that in a few passing conversations over the last year, God had used some friends to plant a teeny tiny mustard seed to tell me about a group called Freedom. 

I signed up and it began in February. I can still remember walking in, wearing a three piece suit of shame, guilt, and brokenness. Chaos swirled around me like one of those little gnat nests you walk through in the summer, that you can’t escape from.  I couldn’t even express the mess that was my life.  I could hardly breathe. Most weeks, I would step through the door and feel as if I had walked off of a battlefield. Tears would rise before the group ever began.

Somehow, despite everything, I committed to never missing a session and attending the final conference. I succeeded.  Thirteen weeks plus an intense conference dealing with so many things.

By the end of April and the final conference, the “things” began making some sense. Healing began happening. Small glimmers of peace peeked through the chaos. Some wounds didn’t feel like deep, painful, bleeding cuts, but more like scars.  Forgiveness began happening.  What seemed like things I would never understand and would never stop hurting, turned into the very things that God used to get me to where I was.  Suddenly, divinely, I was no longer in the valley.  I was baby-stepping up the other side, sometimes even seeing the mountaintop.  I spoke to a friend this morning and we both agree on one thing. To our human brains, where I am now really makes no sense compared to where I was. 

Pausing here to say this. If you’ve got questions about what Freedom is, contact me. I’ll always share the goodness that is this course.

In our conversation, my single mama friend mentioned how her life was so much better now,  lived in peace.  As soon as I read these words I had a realization that I shared with her. 

Chaos, lived out for so many years, is what’s often more comfortable for me. Anxiety hits hard some days and fuels the flames of chaos like the wind feeding a pasture fire in a dry Texas summer. Sometimes, choosing peace is the harder, more unnatural thing for me. Occasionally, I choose chaos. The shift is that more often, I’m picking peace and I’m going to continue to fight for it.

I could wish a million wishes that the things that led me to this place would have never happened, but I don’t. I really don’t. God used all of those things to propel me here. This area of choosing peace over chaos. This place of healing. This place of waiting. This place of being willing to be used by Him. This place of surrender. This place filled to the brim with the most incredible people to walk this journey with.  This place of being real and vulnerable, as scary as it is.  This place where the popcorn kernels are at a good, safe level and if a few nuggets get burned or overflow, they are quickly scooped into the trash.  There’s a balance here, and it mostly feels amazing. Not perfect, but amazing.  

Turkey Stuff

1 small yellow onion, chopped 

1 tbsp chopped garlic 

1 tbsp olive oil

1 lb ground Turkey

1 can petite diced tomatoes, drained 

2 red bell peppers (or green, orange, yellow, 🤷🏻‍♀️), chopped

1/4 c. Uncooked basmati rice

1 C chicken broth

On medium heat, sauté onion and garlic in olive oil until they are brown and soft. 

Add Turkey, cooking until brown and cooked through.

Add tomatoes and bell pepper and stir in.

Note: you could add in some corn, black beans, other seasoning such as chili powder, etc here. I’ve done all of those and they are great but I’m trying to keep this lower carb. 

Stir in rice and broth.  Lower heat, cover and simmer for 25 minutes. Check occasionally and add more broth as needed. 

Makes 4 servings. 

approx. 311 cals – 12g fat – 24g carbs – 25g protein 

Healthy Peanut Butter Cookies


3/4 C Rolled Oats

1/2 Tsp Baking Soda

2 Eggs

1 C Natural Peanut Butter (peanuts & salt only)

2/3 C Brown Sugar (I use Truvia Brown Sugar baking blend)

1 tsp vanilla extract 

1/2 C Chocolate Chips (I use Lily’s Milk Chocolate Baking Chips

Flaky Sea Salt

Heat oven to 350*

Line baking sheet with parchment paper. 

In a small bowl combine oats and baking soda and set aside. 

In a large bowl combine peanut butter, brown sugar, eggs, and vanilla extract until thoroughly mixed.

Stir in oats mixture until combined. 

Stir in chocolate chips.

With small cookie scoop, make 12 cookie scoops on baking pan. Press tops down slightly.

Bake in 350* oven for 8-9 minutes. Mine take 8 minutes. Don’t over bake. Top with flake sea salt.

*Berry good addition, dust with espresso powder after baking.

Makes 2 doz. cookies. 

Eight is a Perfect Number . . .

Several weeks ago, over a delicious “catching-up” meal with a lovely friend, I shared a part of my life, my testimony, that I hadn’t previously shared with her.  As I spoke to her about this, the most horrific night of my life, I realized some of the events of the night had faded.  I could still recall the details but I had to dig deep and take a pause to check my facts. In my mind, the images were blurry, not vivid and harsh with reality.

As I spoke and attempted to place the happenings in their original order, it just wasn’t there like it once was.  Neither was the sting.  I quickly realized that my emotions didn’t swell, fear didn’t enter my heart, and anxiety didn’t consume me.  I didn’t FEEL the catastrophe like I had so many times over the last eight years.

Here is the thing that DID hit me hard and that I was actually unaware of prior to talking to her. What I CAN still feel, what does evoke a powerful physical response, is God’s presence that was there then and still remains with me.

As I processed through this, I said to her, “this seems like a life time ago and it has  been eight years this month.”  I felt a sense of shock as I realized it seemed so far gone that it didn’t feel like a part of my life.  Yet it is.  She simply said the words, “this is redemption, restoration.”

res·to·ra·tion
/ˌrestəˈrāSH(ə)n/
noun
noun: restoration
  1. the action of returning something to a former owner, place, or condition.

In 2010, after almost fifteen years living with cancer, my dad began a long, difficult battle.  His body had given all it could to this ugly disease.  Lengthy hospital stays, surgeries, treatments, and many other things I’ve chosen to forget only landed him in hospice care.  In May of 2011, he lost his battle.

During this same time, my beautiful, tender-hearted, only son began a descent into a life that I never saw coming.  There were drugs, rebellion, friends that made no sense, irrational behavior, and then worse drugs.

The speed of his fall into darkness, coupled with my father’s worsening condition, left me struggling to understand and keep up with what was going on.  Each time I thought I had caught up with what was happening, things seemed to take a deeper dive into the pits of despair.

It’s important to note that I tried EVERYTHING that I thought I should or was told I should.  I prayed and prayed and prayed some more. I listened to one encouraging sermon someone sent me about handling young adults countless times, looking for the answer to this problem that I was determined to solve.  I offered help.  I let him come home.  I made him stay away.  I sought counseling for him and myself.  I cried and wondered where I went wrong.  I got mad and bold.  I got sad and weak.  I took middle of the night calls and made middle of the night pickups in sketchy places, just hoping this was “the” time when things would turn around. I kept trying and trying and trying.  The glimmers of hope I would see that things were getting better would quickly fade into the darkness.  Our home, our first “real” home and one that we had once been so thrilled to have, turned into a battle ground.  More ugly, angry, painful times happened during those few years than I care to ever again speak about.

At the end, I was holding my resolve that he could not live with me under these circumstances.  I was attempting to hold my job in the medical field seeing many patients each day, while falling apart on the inside.  The anxiety and stress had taken their toll on me.  I was having panic attacks and ringing in my ears and insomnia and was cleaning and organizing deep into sleepless nights just trying to control SOMETHING in my life and and and.  I felt like me and my life were falling apart and I just couldn’t do it any more.

Then THAT Saturday happened and God spoke to my heart and said it’s time.  I’m saying this in retrospect because at the time, that Saturday, I only knew that I needed to find my son.  I hadn’t heard from him in several days and I was staying strong.  This day was different, however.  I was strong, not in my resolve to keep him out of our home, but more like mama-bear-protecting-her-cub strong.

I was in full PI mode, making calls, Facebook stalking and messaging, talking to people, asking questions.  After hours of relentless attempts, I got in touch with someone who was able to tell me where he was and she let me know things were not good.  I was somewhat hysterical by this point and only remember one small stretch of the drive to go get him, where I spoke to my niece.  The rest is a blur.

It was true, things were not good.  The only thing I will say here is that he had overdosed.  There is SO MUCH about all that happened over the next however many hours but it is long, deep and really a post in and of itself.  I haven’t yet felt any calling to recount all the ugly that is the time period prior to him ending up in ICU on Saturday, March 24, 2012.  I honestly don’t think I ever will because it is not the important part of this story and quite frankly, I don’t want to dig it up.

Here is the important part.

There is a prayer garden out the door of the hospital ICU.  One of the days after my son entered the ICU, I went into this garden.  There is a brick wall surround, concrete benches, greenery, I seem to remember a water feature of some sort, statues of Mary, things like that.

I sat down on a concrete bench, and began speaking to God.  Then I began crying and speaking.  Then sobbing and speaking.  Through a million tears I told Him that I had tried everything, that I didn’t know what else to do, that I was a broken single mama who had given every single thing she could and I had not one more thing to give to this.  I prayed and asked and begged Him to take this situation from me, to heal and care for my son.

See, here is the thing. Everything I was doing, I was doing.  Yes, I prayed about the situation over and over.  I tried hard to give it to God and maybe even thought I had.  The truth is, however, that even while praying, I kept a tight hold on the situation.  This was my one and only son who I treasured more than I can explain. How could I fully let him go?  To be honest, I, sinfully, worshipped him.  I know this, I admit this, and I know it was wrong.

Back to the garden and back to where the only vivid and emotion-filled part of this story remains in me.  With my eyes closed, tears streaming down my face, and a heart so broken I didn’t know if it could ever be repaired, I stepped into the presence of God and asked with full humbleness for Him to take this situation, take my son,  that I could do no more.

Right there, in that garden outside the door of the ICU where my son lay incoherent, I saw, yes SAW, God open His arms and take my son from me.  God didn’t take my son as a 21 year old young man, He took him as a baby.  God did not speak, He just acted.  He outstretched His loving arms and took him to care for and protect better than I ever could begin to.

In my own thoughts I would question why it took me so long to get to this place where I fully submitted this to God.  I would wonder if I had let go sooner, would things have gotten as bad as they were.  I would beat myself up for all of the mistakes I made.  Over and over I would question and doubt myself.

The TRUTH however, is that God was there, He SAW ME (read John 1:43-50).  He knew that I would get to this astonishingly fragile place where there was no other way but to  FULLY and COMPLETELY rely on Him.  He knew how it would all play out from the beginning of that Saturday when He gave me the instinct to find my son.  He knew it was time to REALLY shake up what was, to me, already so shattered, I didn’t think it could be restored.

Still in awe and to be frank, asking myself if what just happened actually did happen, I stepped back into the ICU and my son and I went on a journey where we have each been redeemed and restored.  His sins were no greater than mine.  They looked greater to humans because our nature is to judge others and look for ways to be superior.  The truth is, I had been worshipping my son for years under the cover of being a good mother.  We both needed redemption and restoration.

Every detail past the encounter with God in that garden was so perfectly executed  that there is no other explanation than He had, indeed, taken my son from me.  I can assure you that the tired, overwhelmed, broken mama that was planning things could have NEVER worked them out so well.  She couldn’t have, in the most vulnerable time, told her son “no” when he said he would just come home and “be fine.”

We found a place in an excellent rehab facility that began the life-saving restoration of my son.  He is now, in only eight short years, a fully functioning man with a wife and four children, a job, and a relationship with The God that saved his life.

In the last eight years, the trauma of all that happened has slowly and progressively been removed from my thoughts.   I continuously see God’s restoration, piece by piece.  I can pass sheriffs vehicles and not panic, thinking they are coming to find me and give me terrible news.  A phone can ring, with any number, day or night, and I won’t freeze with fear.  I can sit down to a meal and not wonder, while breaking into sobs, whether my child has been able to eat.  On and on the list goes of things that have been restored, to now, eight years later, sitting and having dinner with a friend and realizing with awe that I can scarcely remember details, and what I do remember does not cause me to FEEL . . . anything really.

Except what happened in the prayer garden.

God has allowed me to forget so much of this time, He has wiped the slate clean.  He didn’t, however, wipe away the good, important parts where He was there, He saw me, He heard me, He answered my prayer in a much more extravagent way than I ever dreamed possible.

One final thing. When we were in the ER that terrible night, the sweetest nurse pulled me aside and gave me a set of small prayer beads with a tiny cross on the end and a little prayer card in a small zip lock package.  I put these in my purse and held them for years.  The package became so worn that the beads would slide out the bottom but I would just fold it up and place it back into the side pocket of whatever purse I was carrying.  They were a representation of where we had been, how far we had come.  

One day, about a year ago, I realized that I had lost the entire package – it apparently slipped out of my purse.  My first instinct was to be upset and then I realized that it was time to let those go as part of healing, and I like to think that someone found those beads and they were some part of some other story that had a beautiful ending.

 

. . . for all have sinned and fall short of the glory of God, and are justified by His grace as a gift, through the redemption that is in Christ Jesus          Romans 3:23-24blake